Bea's Thoughts

One Minute Yoga

ByYogability July 1, 2010February 16, 2017

Repeat 8 times. Breathing smoothly.

Bea's Thoughts

Yoga and Ice Cream
ByYogability January 22, 2013February 20, 2017

Debbe 90 years young is my new student sweetly moving in her first Yoga therapy class, she copied my kindergarten students doing the “ice cream” churning I learned from Guru Singh’s Kundalini classes I adore.

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Bea's Thoughts

Music/sounds for Yoga practice
ByYogability June 19, 2010June 19, 2010

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Bea's Thoughts

How, why and what I teach
ByYogability June 27, 2011February 16, 2017

The invisible spiritual benefits of adaptive Yoga Therapy for those with Special Needs including caregivers. I care about describing to students how as a senior who has rehabilitated from serious injuries I was able to restore my body and spirit utilizing the years of recovery experiences with research, becoming ambulatory again and then…

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Bea's Thoughts

Atypical Parkinsonian Disorders (ATPD) Support Group
ByYogability July 1, 2010February 16, 2017

Bea Ammidown was the guest lecturer at the Atypical Parkinsonian Disorders (ATPD) Support Group Benefits of Yoga for Persons with Movement Disorders Bea has been offering yoga therapeutics to people with special needs or disabilities including those with movement Disorders and has seen amazing results in her clients as a result. For further information contact:…

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Bea's Thoughts

An Impatient Letter From God by Bo Lozoff
ByYogability December 22, 2010February 16, 2017

Bo wrote the following article for the Human Kindness Foundation newsletter at Christmas-time, 1989. It was then included in his 1990 book Just Another Spiritual Book . Since then, the essay has been widely circulated, though almost always uncredited. Radio commentator Paul Harvey included the piece in his radio program on two occasions, apparently receiving…

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Bea's Thoughts

Your Breath
ByYogability November 13, 2010February 16, 2017

We could say that your breath is a truth. You don’t have to interpret it and it isn’t based on your thoughts or feelings. Whatever is going on in Your Life, you breathe in and out. Sometimes you breathe quickly, sometimes slowly, but you are always breathing, until your time here is done. At that…

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