One Minute Yoga

Featuring master drum circle facilitator & music therapist, Christine Stevens . Support UCLArts & Healing in a Festive Program Sampler & Creative Silent Auction . The YogAbility Institute is so grateful to be part of the Creative Silent Auction, and we are donating  Yoga classes and DVDs. . Sunday, September 26 ~ 2-5 pm Creative…

Silence means – to speak and think by oneself and for oneself Solitude means – all ends in one- oneself- And oneself means all ends Whatever is said by silence contains All  possible meanings or answers. Motabhai Bombay. 1982.

Bea Ammidown was the guest lecturer at the Atypical Parkinsonian Disorders (ATPD) Support Group Benefits of Yoga for Persons with Movement Disorders Bea has been offering yoga therapeutics to people with special needs or disabilities including those with movement Disorders and has seen amazing results in her clients as a result. For further information contact:…

by Judith Orloff MD For over 20 years as physician, I’ve witnessed time and again the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficult time has…